When you think about heart health, you may picture medications, blood pressure monitoring, or daily activity goals. But taking care of your heart doesn’t have to be that involved. One of the simplest tools for supporting your cardiovascular system is something you can put on every morning and forget for the rest of the day: compression stockings.

At Gerould’s, compression therapy has long been a part of our patient‑care approach, and our team regularly helps individuals choose the right level, fit, and style for their needs. Our in‑store clinicians and fit specialists see firsthand how improving circulation can transform daily comfort, mobility, and overall wellness — especially for those living with chronic heart conditions, swelling, or reduced endurance.

Why Circulation Matters for Heart Health

Your heart works constantly to push oxygen‑rich blood throughout your body. When circulation slows — due to swelling, vein issues, or long periods of sitting or standing — the heart must work harder. Over time, this can contribute to discomfort, fatigue, and increased cardiovascular strain. If left untreated, that strain can have disastrous results for your health.

Compression stockings provide gentle, graduated pressure that helps blood flow upward from your legs to your heart. This simple support can help reduce swelling, prevent pooling, and help your body maintain steadier, more efficient circulation.

Top Benefits of Compression Stockings for Heart‑Smart Living

1. Reduces Leg Swelling and Fluid Retention

People with heart conditions commonly experience edema — swelling in the legs and ankles caused by fluid buildup. Compression stockings help counteract this by encouraging fluid movement and reducing limb heaviness throughout the day.

2. Supports Better Blood Flow

By promoting better circulation, compression helps your veins move blood more efficiently. For individuals managing heart failure, venous insufficiency, or hypertension, consistent compression can help reduce strain on the cardiovascular system.

3. Helps Prevent Blood Clots

Those at higher risk for deep vein thrombosis (DVT) — especially people who sit for long periods, travel frequently, or have reduced mobility — benefit from the steady support compression provides.

4. Improves Daily Comfort and Energy

Heavy, achy, or tired legs are common for individuals living with chronic health conditions. Compression stockings help relieve these symptoms, making everyday movement easier and helping you stay more active — an essential part of heart‑healthy routines.

5. Encourages Safe Movement and Independence

When legs feel more stable and less swollen, people often move with more confidence. This helps reduce fall risk and supports the safe, steady mobility that is so important in heart‑health management.

Who Can Benefit from Compression Stockings?

Compression stockings are helpful for many individuals, including those with:

  • Heart failure or chronic cardiovascular conditions
  • Swelling from venous insufficiency or lymphedema
  • Post‑surgical recovery needs
  • Jobs requiring prolonged standing or sitting
  • Mobility limitations
  • A history of DVT or clotting concerns

Choosing the Right Compression Stockings

Not all compression garments are the same. The best option depends on your comfort, health condition, and activity level.

Compression Levels

  • Mild (8–15 mmHg): Everyday fatigue, light swelling
  • Moderate (15–20 mmHg): Mild varicose veins, travel
  • Firm (20–30 mmHg): Moderate swelling, medical‑grade support
  • Extra Firm (30–40 mmHg): Advanced medical needs (requires prescription)

Gerould’s team provides personalized fittings to ensure the right level of support. Come see us or give our team a call today to schedule yours!

Fit Matters

Proper measurement ensures that stockings work effectively and comfortably. Ill‑fitting compression can be too tight, slide down, or fail to provide clinical benefit. Our trained staff can measure you in‑store and recommend products designed for comfort, moisture‑control, and durability.

How to Wear Compression Stockings for Best Results

  • Put them on first thing in the morning, before swelling begins
  • Smooth out wrinkles to ensure even pressure
  • Remove them before bed unless directed otherwise
  • Wash according to manufacturer instructions to preserve elasticity

Compression Therapy at Gerould’s

As a community‑centered healthcare provider, Gerould’s offers:

  • Expert fittings by trained staff
  • Medical‑grade and over‑the‑counter options
  • Education on safe use and compression levels
  • Support for chronic conditions, post‑surgical recovery, or everyday wellness

Whether you’re new to compression or looking to upgrade your current pair, our team makes the process seamless and supportive.

A Heart‑Smart Step You Can Take Today

Compression stockings are a simple, low‑effort way to support your cardiovascular health, reduce swelling, and improve daily comfort. During Heart Month — and all year long — Gerould’s is here to help you make confident, informed choices that support safer, healthier living.