Compression therapy might sound clinical—but its benefits are anything but! From easing everyday leg fatigue to managing serious medical conditions, compression garments are a simple yet powerful tool for improving circulation, reducing swelling, and supporting overall comfort.

At Gerould’s Pharmacy & Home Medical Equipment, we’re proud to offer a wide selection of compression products right here in Elmira, NY, along with personalized help in finding the right fit for your needs. In this guide, we’ll walk you through who benefits from compression therapy, how it works, and what options are available.

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What Is Compression Therapy?

Compression therapy involves wearing specially designed garments that apply gentle, graduated pressure to your limbs—usually your legs or arms. This pressure helps:

  • Improve blood flow
  • Prevent fluid buildup (swelling)
  • Reduce the risk of blood clots
  • Provide muscle and joint support

Whether you’re managing a medical condition or just want relief from tired legs, compression therapy can be a valuable part of your health routine.

Who Should Use Compression Therapy?

Wondering if compression therapy might help you or a loved one? Below are the most common groups of people who benefit:

1. Individuals with Lymphedema

Lymphedema causes fluid to build up in the arms or legs, leading to swelling and discomfort. Compression garments help manage that swelling and encourage healthy drainage, especially when worn consistently.

2. People with Poor Circulation or Venous Conditions

If you have varicose veins, chronic venous insufficiency, or a history of deep vein thrombosis (DVT), compression stockings can support vein function and reduce symptoms like heaviness, throbbing, and swelling.

3. Those Recovering from Surgery or Injury

After certain surgeries or injuries—especially orthopedic or vascular procedures—compression garments can reduce swelling, prevent clots, and aid healing.

4. Pregnant Women

Pregnancy can put pressure on veins, especially in the legs. Many women experience swelling, leg fatigue, or varicose veins, especially in the second and third trimesters. Compression socks offer a safe, comfortable way to find relief.

5. Athletes and Active Individuals

Runners, cyclists, and fitness enthusiasts often use compression gear to support muscles, reduce fatigue, and speed up recovery after workouts.

6. Frequent Travelers or Sedentary Workers

Sitting for long periods—like on a plane or at a desk—can slow circulation. Wearing compression socks during travel or work can help prevent swelling and reduce the risk of blood clots.

7. Seniors or Anyone with Circulatory Issues

As we age, our circulation tends to slow down. Compression garments offer an easy way to boost circulation, especially for those who are less mobile or managing chronic conditions.

Benefits of Compression Therapy

Compression therapy offers a wide range of benefits for many different people:

  • Improves circulation in legs and arms
  • Reduces swelling and fluid retention
  • Eases pain from varicose veins or vein insufficiency
  • Relieves heaviness and fatigue in the legs
  • Prevents blood clots during travel or recovery
  • Aids in post-surgery healing
  • Supports muscles during and after physical activity

Types of Compression Garments

Different needs call for different solutions. The different types of compression garments available include:

  • Compression Socks & Stockings – Available in various lengths and pressure levels to support legs and feet
  • Compression Sleeves – Worn on the arms for lymphedema or athletic recovery
  • Compression Wraps & Bandages – Adjustable options often used in advanced cases of swelling or post-surgical care
  • Maternity Compression – Designed to provide safe support during pregnancy

We offer both medical-grade compression (available by prescription) and over-the-counter options. Find the right compression therapy socks and stockings on our website.

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How to Choose the Right Compression Product

Choosing the right compression product depends on your condition, comfort level, and lifestyle.

Things to Consider:

  • Compression level (mmHg):
    • Mild (8–15 mmHg): Great for daily wear or minor swelling
    • Moderate (15–20 mmHg): Ideal for travel, pregnancy, or mild varicose veins
    • Firm (20–30 mmHg+): Often used for diagnosed conditions like lymphedema or chronic venous insufficiency (usually under medical guidance)
  • Fit: Proper sizing is key for effectiveness and comfort. At Gerould’s, we’ll help you get measured and fitted for the perfect pair.
  • Lifestyle: Consider whether you’ll wear them all day, during activity, or just during travel.

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Frequently Asked Questions

Q: Can I wear compression socks every day?

Yes! Many people wear them daily for support, comfort, or health reasons.

Q: When should I put them on?

Ideally, in the morning before swelling starts, and remove them before bed (unless advised otherwise by your doctor).

Q: Do I need a prescription?

For higher compression levels, yes. But we also carry non-prescription options that offer great benefits for general use.

Q: How long do compression garments last?

With regular wear and proper care, they typically last about 4–6 months before losing elasticity.

Q: Are compression socks hard to put on?

They can be at first, but our team can show you techniques or tools to make it easier.

Get Compression Support from Gerould’s

At Gerould’s Pharmacy & Home Medical Equipment, we make compression therapy simple, supportive, and local. Our team is trained to help you:

  • Choose the right compression level
  • Get properly measured for the best fit
  • Understand how and when to wear your garments
  • Find comfortable, high-quality products you’ll actually enjoy using

Whether you’re managing a condition like lymphedema or just need more support on your feet during the day, we’re here to help you feel better—one step at a time.

Visit our Compression Therapy page or stop by our store in Elmira to browse our selection and get fitted today.

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